Health & Fitness

Top 10 Benefits Of Marijuana

Health Fitness Revolution (Houston Fitness Blog) 9/21 8:35A Health Fitness Revolution
Times are definitely changing with regards to marijuana policy in the United States. The green crusade marches on, with states voting on partial or total legalization of marijuana in the coming election. But the United States Federal Government...

Vaping Community is Fighting Back

Health Fitness Revolution (Houston Fitness Blog) 9/20 10:25A Health Fitness Revolution
After sharing our previously published article 10 Harmful Effects of Vaping and E-Cigarettes on Twitter, the vaping community is in an uproar. We ve received hundreds of counter-arguments on Twitter...

Talking to loved ones about assisted living

Houston Style Magazine (Health) 9/20 4:24A
Suggesting assisted living to your loved ones can be a very difficult conversation. It may take time for older adults to come around to the idea of assisted living, so avoid pushing them too hard and make a strong effort to ensure they feel safe...

Dickey’s Retail Expansion Reaches the Aloha State

Houston Style Magazine (Health) 9/20 4:21A Style Magazine Newswire
No matter where you are in the world, Dickey’s Barbecue Pit wants to bring Legit. Texas. Barbecue.™ to you. Now, by popular demand, Dickey’s is proud to say aloha to the Hawaiian Islands with their pit-smoked ribs!

Top 10 Foods that Protect You from Free Radicals

Health Fitness Revolution (Houston Fitness Blog) 9/20 3:05A Health Fitness Revolution
Free radicals are created by our bodies through metabolic processes to protect us from viruses and bacterias. However, our bodies sometimes produce too many oxygen molecules with unpaired electrons....

At High Risk of Prostate Cancer? Here’s How to Lower Your Odds

Houston Style Magazine (Health) 9/19 11:19A Style Magazine Newswire
Through our genes, we may inherit good traits. That height you have or those light eyes may be passed down from your parents. The unfortunate part about genes, however, is that they can increase our risk of developing certain health conditions....

10 Ways to Improve REM Sleep

Health Fitness Revolution (Houston Fitness Blog) 9/19 3:30A Health Fitness Revolution
When sleeping , our bodies go through stages. There are four in total, stages one through three being non-rapid eye movement (NREM) and the fourth stage being rapid eye movement (REM). NREM stage one lasts 5-10 minutes, the moment you are dozing...

Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 9/18 1:58A Health Fitness Revolution
Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

Top 10 Benefits of Apple Cider Vinegar

Health Fitness Revolution (Houston Fitness Blog) 9/17 1:00A Health Fitness Revolution
Know that bottle of apple cider vinegar that sits in the back of your pantry, the one that you bought months ago for one recipe and never used again? Don t throw it out next time you do a deep clean...

The Heart Condition Hiding in Plain Sight

Houston Style Magazine (Health) 9/16 7:29A : David Allen Jr., President, LI
The health of a community is often about connecting. Connecting with our neighbors, friends, and family to recharge our souls. Connecting with information that empowers us to make positive change.

Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 9/16 1:47A Health Fitness Revolution
Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form inside your veins without a good reason and don t...

10 Items Found in your Kitchen to use for Beauty Care

Health Fitness Revolution (Houston Fitness Blog) 9/15 10:55A Health Fitness Revolution
The largest organ in your body is your skin. It protects you from germs and bacteria, regulates your body temperature, helps prevent infections , and keeps harmful chemicals out of your bloodstream. But no matter how big or small we are, it’s...
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